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What is Cognitive Stimulation Therapy?
Cognitive Stimulation Therapy, or CST, is an evidence-based therapy designed to support people living with mild to moderate dementia.
It’s about keeping the mind active and engaged through personalised, interactive activities that combine cognitive, social, and physical stimulation such as memory exercises, engaging discussions, and gentle movement.
You’re busy enough as it is — you just want to know how to help them
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It’s clear they’re struggling, and you don’t want them to withdraw any further. You’re looking for a way to kickstart their journey towards rebuilding their sense of self and joy for life.
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It’s getting harder and harder to connect with them. While things might not be how they used to be, you still want to understand your loved one and find a way to strengthen your bond.
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You need to take care of yourself too, but there just isn’t enough time in the day. You’d love a little breathing room — a bit more balance.
“We are closer from doing this program together!” — Family member
No one has to face this alone
Too often, people are left to feel hopeless after being diagnosed with dementia, convinced their only option is to “get their affairs in order.” This can make people withdraw from their family, friends, and society, potentially causing the disease to progress faster.
We’re here to change that story.
At Absolute Care Therapy, we don’t believe that a dementia diagnosis has to mark the end of a fulfilling life.
The right support can potentially slow the disease and help people find purpose and joy.
That’s why we’re here. And that’s why we focus on CST.
Are you an NDIS or HCP coordinator?
CST can be fully funded by NDIS and HCP, and we help with funding requests to make things as easy for you as possible.
Submit an enquiry form to begin.
Going to the gym keeps your muscles strong. CST does the same for your brain.
The goal is to improve confidence and self-worth, helping people feel more engaged, social, and excited about doing the things they love.
Studies show that CST can help to maintain and improve memory, comprehension, language skills, and overall mood. Language skills are especially important because, when words fail, people may resort to outbursts, suspicion, or withdrawal. In reality, these misunderstood behaviours are usually signs that something else needs attention.
Research also suggests that when caregivers know the basic principles of CST, they can provide better support and understanding, resulting in less stress on all sides
In short, CST can make life more enjoyable for everyone.
Eligibility
To be eligible for our group CST programs, someone must:
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Have a diagnosis of — or show signs of — mild to moderate dementia.
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Be interested in and able to participate in a small group setting.
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Be comfortable with seeing and hearing well enough to engage with the program.
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Be able to manage transport arrangements and use the toilet independently.
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Be able to attend most sessions at our Melville Clinic on the scheduled dates.
Not sure if your loved one is eligible? Submit an enquiry form or Book a 15-minute call
Our Cognitive Stimulation Therapy Programs
Why choose Absolute Care Therapy?
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Perth’s CST leader. As Perth’s only private provider of this evidence-based program, your loved one will experience a globally recognised, evidence-based therapy they won’t find anywhere else.
Redefining the dementia experience. Too often, a dementia diagnosis leads to feelings of hopelessness. We’re here to change that story.
Empowering families. Dementia is a “family disease.” That’s why we equip you with the knowledge and tools to understand your loved one better and, in turn, provide better support.
Care that’s truly personalised. Everyone’s experience is different. That’s why we create tailored programs that meet your loved one’s specific circumstances, needs, and goals.
Whole-person approach. Our support goes beyond cognitive exercises to include emotional, physical, and social wellbeing. It’s a balanced, practical approach to care.
Multifaceted care. We combine years of medical knowledge, clinical experience, and specialised neuro-physio skills to deliver the highest standard of dementia care.
Walking the journey together. From early intervention to ongoing care, we’re here for the long haul, offering therapy and guidance every step of the way.
“Thank you for taking the time to explain things to me. No one else did this and through this knowledge I was able to support my father in a beautiful way, right until the end.” — Daughter