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Tip 4: Check Your Hearing

💡 Protect Your Hearing to Safeguard Your Brain 👂🧠

Untreated hearing loss can increase cognitive load and is linked to a higher risk of dementia. Addressing hearing issues early supports clearer thinking and better brain function.

Evidence: Research by The Lancet Neurology Commission (2020) identifies hearing loss as one of the top modifiable risk factors for dementia.

🌟 Book a hearing test and explore options like hearing aids if needed. Small steps can make a big difference!


 

 

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